住院5个月了，随着时间的流逝，开始思考疾病与健康的关系，其中自知力为关键。自知力是深度了解自己的病情起因、经过而对自身思想的灵魂挎问。从而平和面对生活，不受疾病打扰。
首先，精神类症病有强迫症、抑郁症、双相情感障碍、失眠障碍、精神分裂症、躯体形成障碍。这些需要了解疾病的深度涵义，大体出现类似症状就需要考虑治疗，有一点非常重要，就是时间，如果症状存在长时间的基本病情，可定病症。如果是一时忧郁，几天就想开了，就不是忧郁症。
虽然疾病定义很清晰，但是病症的症状多种多样，故事更是五花八门，每个人的故事也不尽相同，自知力只能在经历药物与心理治疗下，从自己身上找病因、病源，从而有力量战胜病魔。
而人生漫长，长时间的服药很难坚持，自我的认识，也需随环境的改变而改变，很容易迷失自知力，从而复诊非常重要，或者保持与相关人员的联系也很必要。与病魔斗争，一日不停歇。
如狂躁症，正常争吵很正常，但超出争吵的程度，可定为轻躁症或躁狂症，比如我，姐姐偷东西可以，但经常偷，无中生有即非正常。
生活需要反思边界，祝福成功，快乐成长！
I have been hospitalized for five months. As time passes, I start to think about the relationship between illness and health, among which insight is the key. Insight is a deep interrogation of one's own mind by thoroughly understanding the cause and process of one's own illness. Thus, one can face life peacefully without being disturbed by the illness.
Firstly, mental disorders include obsessive - compulsive disorder, depression, bipolar disorder, insomnia disorder, schizophrenia, and somatic symptom disorder. For these, it is necessary to understand the in - depth meaning of the diseases. When similar symptoms generally appear, treatment should be considered. One very important point is time. If the symptoms of the basic condition exist for a long time, the disease can be diagnosed. If it's just a momentary depression and one gets over it in a few days, it's not depression.
Although the definitions of diseases are clear, the symptoms of the diseases are diverse, and the stories are even more varied. Everyone's story is different. Insight can only be achieved by finding the causes and sources of the disease from oneself under the experience of medication and psychotherapy, so as to have the strength to overcome the disease.
However, life is long, and it's very difficult to keep taking medicine for a long time. Self - awareness also needs to change with the change of the environment. It's very easy to lose insight. Therefore, follow - up visits are very important, or it's also necessary to keep in touch with relevant personnel. The fight against the disease never stops.
For example, for mania, a normal quarrel is normal, but if it exceeds the degree of a quarrel, it can be diagnosed as hypomania or mania. For instance, in my case, it's okay if my sister steals something once in a while, but if she steals frequently and makes up things out of nothing, it's abnormal.
Life requires reflection on boundaries. Wish for success and happy growth!
住院5个月了，随着时间的流逝，开始思考疾病与健康的关系，其中自知力为关键。自知力是深度了解自己的病情起因、经过而对自身思想的灵魂挎问。从而平和面对生活，不受疾病打扰。
首先，精神类症病有强迫症、抑郁症、双相情感障碍、失眠障碍、精神分裂症、躯体形成障碍。这些需要了解疾病的深度涵义，大体出现类似症状就需要考虑治疗，有一点非常重要，就是时间，如果症状存在长时间的基本病情，可定病症。如果是一时忧郁，几天就想开了，就不是忧郁症。
虽然疾病定义很清晰，但是病症的症状多种多样，故事更是五花八门，每个人的故事也不尽相同，自知力只能在经历药物与心理治疗下，从自己身上找病因、病源，从而有力量战胜病魔。
而人生漫长，长时间的服药很难坚持，自我的认识，也需随环境的改变而改变，很容易迷失自知力，从而复诊非常重要，或者保持与相关人员的联系也很必要。与病魔斗争，一日不停歇。
如狂躁症，正常争吵很正常，但超出争吵的程度，可定为轻躁症或躁狂症，比如我，姐姐偷东西可以，但经常偷，无中生有即非正常。
生活需要反思边界，祝福成功，快乐成长！
I have been hospitalized for five months. As time passes, I start to think about the relationship between illness and health, among which insight is the key. Insight is a deep interrogation of one's own mind by thoroughly understanding the cause and process of one's own illness. Thus, one can face life peacefully without being disturbed by the illness.
Firstly, mental disorders include obsessive - compulsive disorder, depression, bipolar disorder, insomnia disorder, schizophrenia, and somatic symptom disorder. For these, it is necessary to understand the in - depth meaning of the diseases. When similar symptoms generally appear, treatment should be considered. One very important point is time. If the symptoms of the basic condition exist for a long time, the disease can be diagnosed. If it's just a momentary depression and one gets over it in a few days, it's not depression.
Although the definitions of diseases are clear, the symptoms of the diseases are diverse, and the stories are even more varied. Everyone's story is different. Insight can only be achieved by finding the causes and sources of the disease from oneself under the experience of medication and psychotherapy, so as to have the strength to overcome the disease.
However, life is long, and it's very difficult to keep taking medicine for a long time. Self - awareness also needs to change with the change of the environment. It's very easy to lose insight. Therefore, follow - up visits are very important, or it's also necessary to keep in touch with relevant personnel. The fight against the disease never stops.
For example, for mania, a normal quarrel is normal, but if it exceeds the degree of a quarrel, it can be diagnosed as hypomania or mania. For instance, in my case, it's okay if my sister steals something once in a while, but if she steals frequently and makes up things out of nothing, it's abnormal.
Life requires reflection on boundaries. Wish for success and happy growth!
每一个童年的梦想都值得用青春去捍卫！
